Amla churna is a product which is free from all side effects when used in correct dosage and mode. High dosage of this product is seen to cause burning sensation while micturition. In certain cases overdose is seen to produce upset stomach as well.As this product is the powerhouse of Vitamin C, over-dosage of this product can cause hazarduous effects on the body such as diarrhea and kidney stones.Although this product can be used with ease by heart patients, it is always better to have an opinion of cardiologist before consumption as amla has ability to easily stimulate heart which is not good in certain cardiovascular conditions. Although this product is an excellent remedy for diabetes, it is seen that excessive dosage is seen to increase the sugar level in blood which is not good for the health of a diabetic patient. Since only less research works are available regarding the side effects of amla, it is always better to take the safe side by avoiding this product during pregnancy and lactation period.