In ayurveda it is said that when one undertakes medication the individual will have to follow certain rituals as well. This is to ensure the best result with its use. Yoga practice is seen to play a pivotal role in the proper working of ayurvedic medicines. Pranayama and meditation are the ones which has to be given prime importance. These will help in keeping mind calm and focused and is indirectly seen to remove several blocks which prevents body from functioning fully at its best. It is always advisable to learn these techniques from trained yoga masters or experienced naturopathists. Yoga postures such as Uttanasana, Sethu bandha sarvangasana, Bhujangasana and Savasana are the ones which can be practiced. This product when coupled with yoga is seen to heal several clinical disorders. Rheumatoid arthritis is one such condition where the anti inflammatory action of this product coupled with mobility of yoga helps in curing the condition at its best. Similar is the case with conditions such as diabetes and cholesterol as well.