tag:blogger.com,1999:blog-7356709810271734513.post7759037952561333597..comments2015-11-17T23:38:15.730-08:00Comments on Amla Churna: Amla ChurnaLove Ayurvedic Remedieshttp://www.blogger.com/profile/12031205463249149405noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7356709810271734513.post-12408398017149384942014-07-16T13:12:37.425-07:002014-07-16T13:12:37.425-07:00Amalaki has so many health benefits and hence it i...Amalaki has so many health benefits and hence it is mentioned as Rasayani - Rejuvenating, Amrta - elixir, Dhathri - nurse in Ayurvedic texts. It is the main ingredient in a well known product called Chyawana prash which is used commonly all over the world. Triphala churnam is also another example. It is a rich source of Vitamin C and the unique property is that Vitamin C is not lost while drying, powdering it. It is also used externally which can be applied with milk as a paste to remove the black scars and pimples. It also nourishes, brightens the skin and improves the texture of the skin. It is an ingredient in hair oil like Neelibhrngadi thailam which improves the growth of hair. Thus it is used both internally and externally without any side effects. As it is commonly and easily available, it is good to consume it as a fresh fruit. If it is not available fresh, it can be consumed in powder form which has the same benefits.Anonymoushttps://www.blogger.com/profile/06416497293189889412noreply@blogger.com